Description
Thyme is an incredibly nutritious herb, containing a variety of minerals and vitamins that promote good health. It is a rich source of vitamin C, which helps to support the immune system, potassium for healthy cells, and manganese for bone development and blood clotting. Additionally, thyme contains iron, calcium, magnesium, zinc, and selenium, all of which are essential for overall health. With such a wide variety of minerals and vitamins, it is no wonder that thyme is a popular ingredient in many dishes.